The weekly workouts will rotate through a mix of aerobics, strength training and speed elements within each session. The boot-camp is essentially bursts of intense activities alternated with intervals of lighter activity to help re-establish a healthy routine in this new era of social distant fitness.
Starting Saturday, August 15
4 Week Session
9:00-9:50AM @ MacDonald Stadium
Boys & Girls - Grades 3 to 8
FREE TO MALDEN RESIDENTS
REGISTER AT WWW.MALDENREC.COM